This recipe is very tasty and very easy to make. 506 calories; calories from fat 30%; fat 17.1g; saturated fat 5.9g; mono fat 6g; poly fat 2.5g; protein 29g; carbohydrates 56.6g; fiber 3.1g; cholesterol 82mg; iron 2.7mg; sodium 616mg; calcium 47mg. YUM. Tilapia fillets are rubbed with a curry and garlic pepper blend, quickly pan fried, then served with a spicy mango salsa. This dish is great for anyone or any occasion!! (And I substitute Jasmine rice instead of Basmati.). Let stand 15 minutes. each) tilapia filets 1 navel orange 1/2 cup chopped scallions, green and white parts Freshly ground black pepper Steamed broccoli raab or spinach (optional, for serving) Place rice and orange juice in medium saucepan. and I, like others, cooked the fish IN the sauce. You won't be disappointed :). Add coconut milk. Wow! The balance of flavors is perfect to me. He likes fish but said that he does not like sauces on his fish. Will definitely make again, trading up the fish for chicken, tofu, shrimp, etc. Becky Luigart-Stayner; Lydia DeGaris-Pursell, 4 servings (serving size: 1 fillet, 1/2 cup sauce, 3/4 cup rice, and 1 lime wedge). Dredge fish into the mixture until thoroughly coated on both sides. Totally restaurant and company worthy. New weeknight staple - Thai night :) It was super quick and easy, everything was easily finished by the time the rice was done. You can adjust the sweetness to your liking. Add a little water whenever paste becomes too sticky. The flavor was absolutely delectable!!! This was easy to prepare. As many others have said, don't skip the lime juice garnish. I will definitely make this over and over, and switch out from the fish to chicken or shrimp/scallops. My husband LOVED it! Great recipe! There is a similar thai chicken recipe by cooking light as well, using less coconut milk and roasted red peppers. Love this recipe and have made it quite often. I usually add a little more yellow curry, and also cinnamon and cloves. I dont think actually think these tweaks change it-- in fact I think they made it more "Thai-like" from my knowledge of Thai. Oh my gosh, that was by far one of the best fish recipes I have tried. It was fantastic! It was missing something, but we couldn't figure out exactly what it was that was missing. I keep losing track of it whenever I print it out, and find myself looking it up on the website all the time. Its a good recipe, but with tweaks. After some chopping and organizing of ingredients, it went together very quickly. One of my top 3 all time favorite Cooking Light recipes. Wow! I thought this was delicious and so did my husband who normally does not care for curry or Thai dishes. I use Swai fillets instead of Tilapia. Sometimes I don't even have fish and I'll just have the sauce and veggies with rice. I didn't have bell pepper so I omitted and I used regular onion instead of green and this recipe is amazing!! My boyfriend and I love it. Although we were wary with all the Indian smells coming out of the kitchen, we loved this! Add ginger and garlic; cook 1 minute. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil). Substituted lite coconut milk and only used half the can. I made this tonight just as written and it was tasty, quick and easy. I use Swai fillets instead of Tilapia. It went together very easily, tasted great, even though I left out the cilantro because it was the only ingredient I didn't have on hand. oh yeah and i may have added a fistful more cilantro than called for too. Tasted and looked fabulous. Use both curry powder AND curry paste. I also added in some sliced mushrooms and some Kaffir lime leaves. Coconut milk and red curry paste: what's not to love? I make it with regular or brown basmati rice, depending on what I have on hand. Don't forget the lime wedge, it brightened the fish. It was still excellent. Warmed sauce and fish in covered skillet next evening for leftovers and was still wonderful. I didn't think it was as wonderful as others who have reviewed it, it was lacking something??? I am sometimes cautious of curry recipes but this one is AWESOME. Overall it was good. I usually make the Thai style ground beef recipe on this site and the sauce for that is delicious. It looks like a lot of people have had to leave out some stuff, so I'll tell you what I left out: red peppers (forgot), sesame oil (used EVOO), soy sauce, brown sugar. Restaurant quality. Set aside and let flavors marry. Broiled for a few minutes then poured the sauce on and baked for another 20 minutes. Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce. curry paste. Also would be good to serve to someone who doesn't care for "ethnic" food as the taste is not to exotic and recognizable. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. This is an "any season, any occasion" dish. 1-2 carrots, cut into coins. Even my husband who is a very picky eater cleared his plate. pannamma babu. Place fish on a baking sheet coated with cooking spray. I am making it again tonight. BUT, folks who reviewed and said it wasn't spicy were not using Thai red curry paste! I think this could have a five star review with some tweaking. If you have thai curry paste, I would suggest 1 tsp. I realized too late I was out of curry powder, so I doubled the curry paste which made the sauce a bit dark & smoky flavor, I like it but want to try with the powder next time. We eat a lot of tilapia and this is an excellent, tasty recipe I will definitely make again and again. She often presents cookery shows in television channels.tilapia curry. canola oil 4 (4-oz. Remove from heat; stir in cilantro. The sauce is wonderful. Add soy sauce, sugar, 1/4 teaspoon salt, and coconut milk; bring to a simmer (do not boil). A lot of prep work, but a fairly easy and non-messy dish to make. This will become a quick favorite. I absolutely love this recipe. I think next time I would omit the curry powder and cumin and just add more red curry paste. 5 stars for great flavor and being quick and easy. kerala recipe From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Fantastic recipe! Next, coat a baking sheet with cooking spray and set aside. Thanks for this incredible recipe. Finally my boyfriend got sick of waiting and put a stop to my obsessive "changing" of the recipe. We loved the flavour and how healthy it is. The sauce in this recipe is fantastic. Stir and cook for at least 2 minutes. I served it with jasmine rice and steamed broccoli. Cover rimmed baking sheet with foil; spray with cooking spray. Put a large nonstick skillet or any pan (as long as it is nonstick or sprayed with cooking spray) over medium heat. Made this last night and was 100% satisfied. In iron pot, heat olive oil; add curry powder stirring often. We loved this (although my kids thought it was too spicy). This is a definite do-again recipe. It tastes great with the tilapia, but I've also used the sauce on crabcakes and recently used it as the sauce for my chicken curry. Mix coating mix and 1 tsp. It tastes amazing (though I've never actually made the recipe with the full amount of coconut milk, so I don't know if I'm missing anything). Amazing! Also, I used brown basmati rice in my rice cooker and it came out way al dente after well over an hour! Used green curry paste and regular coconut milk b/c it was all that I had, and individually packaged, formerly frozen tilapia fillets. Next, add 2 teaspoon of minced ginger root, minced garlic, and 1 cup of chopped red bell peppers. This is a quick and easy to make recipe of Tilapia with Curry Sauce that will be a very good addition to your list of diet recipes. It's fabulous and a standby recipe for the whole family (w/ young kids.) Something very different for us, and we both really liked it. Stir in curry powder, curry paste, and cumin; cook 1 minute. I did three small changes - using canned ginger, not fresh; I left out the cumin (I don't really see cumin as a Thai flavor??) I also love the flavors of the sauce with the fish. It's got such great flavor and is quick and easy. loved it! Broiled Tilapia with Thai Coconut Curry Sauce has so much flavor, perfect over jasmine rice to absorb all the delicious sauce. Serve this dish with rice, which will absorb the brothy sauce. I made this recipe for the second time last night, and once again it was fantastic! Great for a family meal but would stand up to company as well. and i left out the cumin. this recipe made me appear to be much more talented a cook than i actually am! Despite all of these changes it was still AMAZING. Made the recipe as stated except I used regular coconut milk because that is what I had on hand. 4 cloves garlic, sliced. This is a very quick and easy meal. Def on my to make again list!! Wouldn't change anything about it. I don't change a thing about the recipe, except for I add more curry paste because we like it spicy. Drizzle with 2 tablespoons oil. I have made this several times and it never fails. I've made this a number of times and always add more curry paste for a spicier dish. ), the end result was a truly delicious meal. Place the fish fillets in the skillet and sauté the tilapia, uncovered, for 15 to 20 minutes. Could have used a bit more heat but other then that great flavor. Great flavor; add a bottle of hot sauce or red pepper flakes to the table for those who want to spice it up. my fish did not brown under broiler so may brown in pan as one reviewed suggested. This was amazing. A simple green salad and … Tilapia FTW! I will definitely be making this again! I added some extra red curry to add a little more spice. I added one whole can of coconut milk 3 x 1 inch piece of ginger peeled 12 almonds 2 tablespoons of brown sugar 1 tablespoon of fish sauce 2 tablespoons of curry paste(red or green or yellow) dropped the salt and sprinkled the fish on one side with hot curry powder and black pepper and garlic powder on the other side. Geplaatst op 11-11-2011; Ingrediënten 4 personen. Easy to do and unexpensive. It's a must try. Very nice dish for something a little different. This recipe is simply to die for. Instant pot Tilapia fish curry ready under 30 mins! The cilantro is a must! This dish was great. He ended up putting the sauce all over his fish and went back for a second piece. followed recipe exactly, excpt did not have curry paste. When all of the fish fillets are coated and placed in the baking sheet, broil them for 7 minutes or until the fish flakes easily when checked with a fork. Heat oil in a large nonstick skillet over medium-high heat. Internationaal, Hoofdgerecht ; 20-30 min. Then add 2 teaspoon of red curry paste, and 1/2 teaspoon of cumin. I used green curry because there was no red to be had. I used green curry paste since I didn't have any red and couldn't find it at the store. Stir in curry powder, curry paste, and cumin; cook 1 minute. I serve it with jasmine rice cooked in lite coconut milk instead of water, and fresh vegetable (soft) spring rolls from our grocery store. In a skillet, heat olive oil, when hot add in… Served with brown rice and steamed veggies. this link is to an external site that may or may not meet accessibility guidelines. Number of Servings: 4 Recipe submitted by SparkPeople user KOMAL53. I did not think this was spicy at all – rather mellow actually. My dad was blown away with this recipe and this dish brought smiles to my grandparents' faces. They are about the same price and the Swai is more filling so is more cost efficient for our family. Made to recipe and was quick & easy and very pretty on the plate. I will definitely be making this recipe again. Served with snow peas. I resolved that by throwing in another tablespoon of sugar. Set this aside for at least 15 minutes. my boyfriend said it was better than any restaurant version! Wow! Broiled Tilapia with Thai Coconut-Curry Sauce. Our most trusted Tilapia And Tomato Sauce With Curry Powder recipes. Info. I don't change anything, and it comes out perfectly every time. There was enough sauce for my husband and I to use for 2-3 meals. Tilapia consumption will provide your body lean and easily digested protein with a little calories and very few fat. I used part regular coconut milk and part skim milk instead of the light milk (saves a little money since the lite coconut milk is really just watered down regular). the curry sauce would probably go well with any form of protein - fish, chicken, tofu, etc. A definite keeper. Changes I made: I used a regular onion instead of a green onion (didn't have one), and I used the Thai Kitchen lite coconut milk. The flavor is amazing but the fact that it's light and fairly easy to prepare too push this into 5 star territory. The curry gives it just the right amount of kick & even if you go overboard by accident, the sweetness of the coconut balances it out. If I'm planning ahead I like to make the sauce the day before I'm going to serve it as the flavors not only "marry" but the sauce seems to thicken a little better. My bf is a caterer, a bit of a picky eater and not a huge fan of fish - he went for seconds and licked the sauce off of his plate. Put the coated fish fillets into the baking sheet. Offers may be subject to change without notice. Simply delicious! They are about the same price and the Swai is more filling so is more cost efficient for our family. I follow it completely and it comes out awesome every time. I may try the sauce with chicken and other fish as well. I used reg coconut milk (tilapia and rice are so light already) and ommitted cilantro. Transfer the Tilapia fillets in a plate and serve it with the curry sauce. Thanks cooking light! They each lend their own elements to the dish. i did add a little more garlic, ginger, and curry paste than suggested because i didn't have total faith in the robustness of the flavor. If you like some extra spice try to find curry powder with crushed red pepper and put in with the ginger and garlic to release flavor and aroma. DELICIOUS Next time I will cut down on the heat because my husband is not a big fan of spicy or hot, although he liked it. This is definitely going in the dinner rotation. We prepare the sauce and then poach the tilapia in it, avoiding the oven. We wanted a little more heat though so I will add a little cayenne next time. The presentation was beautiful, and I wouldn't hesitate to serve to guests. Everybody understands the stuggle of getting dinner on the table after a long day. Excellent recipe. Stir in curry powder, curry paste, and cumin; cook 1 minute. I kept tweaking it trying to get it to taste like what I thought it should taste like. i've never attempted to make thai food at home before, but this receipe will definitely become part of the rotation. I was nervous the fish might be dry but it was perfectly moist. 1/3 yellow onion, sliced. I added a little extra red bell pepper and fresh ginger, substituted light coconut milk for regular, and substituted two more teaspoons of curry powder and some dried crushed red pepper for the red curry paste. If a hotter Curry is desired slice 4-5 hot fresh Red or Green Chillies and add to the Curry or add Red Chilli powder along with the Fish Curry Powder while marinating the Fish. kerala style fish curry. Will definitely make it again. If I make Tilapia again I think I'd rather use the sauce for that instead. We grilled the fish outdors instead of broiling. This was soooo good. Add in ginger and garlic; cook 1 minute. ingredients: + 4 Tilapia (about 3 1/2 pounds) + 2 Tbsp of Garlic powder + 1/2 of Vinegar + 1/2 Tsp of Black Pepper + 2 Tbsp of Morton Salt +1/2 Cup of Lemongrass + 2 Tbsp of Curry … The family loved this. Tilapia is … Add soy sauce, sugar, Asian fish sauce, and coconut milk; bring to a simmer (do not boil). Add the ginger, garlic, pepper and scallions; cook 1 minute. Season tilapia with 1 tablespoon curry powder, 1/4 teaspoon salt and 1/8 teaspoon red pepper flakes. a fantastic recipe. Instead of broiling the tilapia, I lightly dredged the filets in flour and fried them in a little peanut oil, then used the pan to make the sauce so we got the yummy brown bits. Will make it again for sure. Use fresh ingredients! I'm glad to say that I will make this again for sure, I just hope I can get it right! Served with steamed sugar snap peas. Wash the tilapia fillets in a mixture of salt and vinegar. This was delicious. Remove from heat; stir in cilantro. Add most garlic and onions until well coated. I used Thai Kitchen red curry paste and it was VERY spicy. I love authentic Thai. Broil 7 minutes or until fish flakes easily when tested with a fork. so yummy! The fish cooked quickly. It is an easy and quick meal and very very yummy! Great dish! Just enough kick for my DH, who doesn't like super spicy. The sauce really makes the dish! I've been making this for years. Great with shrimp or chicken as well. We argue over the leftovers. curry powder, cayenne pepper, garlic powder and paprika to taste. In a frying pan, heat 2 tablespoons coconut oil and lightly fry the fish. Watch Queue Queue. A keeper! Didn't have cilantro but I didn't miss it. I served stir fried asparagus. It would be a good dish to serve to someone who doesn't normally like fish --I have always thought Tilapia is one of the least "fishy" tasting fish/seafood items out there. I agree the sesame oil was unneccesary and detracted from the flavor and I LOVE sesame oil. This recipe was good and super easy to make. In fact, my 15 year old stepdaughter made it with no problems. Preheatbroiler. I highly recommend this one! I wouldn't change a thing. Easy and great for guests. This flavor-packed dish features tilapia coated with warming vadouvan curry powder, then topped with a unique combo of creamy ranch dressing and spicy yellow curry paste—a Thai staple made from hot chiles, lemongrass, and more. Served with steamed broccoli and cauliflower. 1/2 red bell pepper (optional) 1/3 can coconut milk. If you like some extra spice try to find curry powder with crushed red pepper and put in with the ginger and garlic to release flavor and aroma. I like this recipe, but prefer the straight up taste of thai red curry. It's crucial. The only thing I would change is the amount of sauce; maybe half next time for four fillets, though just mixing the extra sauce with some plain rice is delicious! Used 3 whole Tilapias. He said it was the best tilapia recipe he ever had. I served it with steamed baby bok choy sprinkled with chopped peanuts & I substituted snap peas for the red bell pepper since I didn’t have it on hand. No cilantro though, we con't like it. I try to cut down on the fat a little by only using half a can of light coconut milk, and subbing 7oz of non-fat Greek yogurt instead. Because all you need to do is sweat off the onions, kill the raw smell of ginger & garlic, mix in the spices, throw in the tomato paste + coconut … It is a great dish for company if you know your company likes spicy food! Fantastic, quick dish to make if your knife skills are quick. I served this dish with par-boiled sugar snap peas but it doesn't really need a side dish because it is filling all by itself. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. There was plenty of sauce. Serve fish with sauce, rice, and lime wedges. This is an outstanding recipe!! This only word I can think of to describe this is divine! I will make the sauce again and use it on other proteins -- maybe salmon, tofu or chicken. I served it with steamed cauliflower and cooked brown basmati rice. Amazing! I also used regular coconut milk as light isn't available around here. Add in pepper and onions; cook 1 minute. I make a lot of Thai dishes. The best red curry coconut sauce I've found so far. Preheat broiler. Will make it often and for special occasions. Marinate the fillets with a tablespoon of coriander powder, a tablespoon of red chilly powder and turmeric powder. This recipe was so great! © Copyright 2020 Meredith Corporation. Rub this mixture onto both sides of the fish fillets. Loved this recipe. Remove from heat; stir in … Stir in curry powder, curry paste, and cumin; cook 1 minute. My husband and I love this recipe. Place on prepared baking sheet. This was really, really good and not difficult to make. I made this about 2 weeks ago and my boyfriend loved it! I add the yogurt at the very end so it doesn't scald. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. Add water and 1/4 teaspoon salt. Kruidige tilapia-curry met pandan. Hubby and I LOVED this (too spicy for the kids), the fish was done perfectly. When the fish fillets are cooked, remove them from heat. My husband couldn't stop raving about it. Will use the leftover sauce tonight with mahi-mahi so probably need to pump it up with more curry paste. Add bell peppers and shallot and cook, … Love this recipe. Stir to combine and simmer for 3 to 5 minutes. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. I know that poaching HELPED the recipe as the KEY thing I did to make the WHOLE recipe better was to whip out my fish sauce and put a few generous drops in (about 20). Was delicious. I love Thai food and this satisfies my cravings. Once the chopping is done, the sauce goes together while the fish broils so it is pretty quick to prepare. Definitely worthy of company, but easy enough to make for a week night. Nutrition Truly outstanding. We sat down to eat, what I thought was going to be a huge disappointment turned out to be a huge surprise. Instructions were so easy to follow and there was even enough sauce for the next day!!! Maybe it just wasn't as good in comparison. Not sure it would make a major difference so use whatever you have. Brush fish with 1/2 teaspoon oil; sprinkle with 1/4 teaspoon salt. For the tilapia rub, mix together 1 tablespoon of olive oil, curry powder and garlic pepper in a small bowl. Tilapia's mild flavor allows the bold flavors in this brothy sauce to shine. I didn't change the recipe one bit except for halving it (2 servings rather than 4). We loved it. Next time, I might chop the cauliflower finer and put it in with the bell peppers if I decide to have it with cauliflower again. Unbelievable! Reviewed by millions of home cooks. Stir. The following day I heated up the left over fillet and sauce and turned it into a soup-it was outstanding. Lots of leftover sauce. Set aside. We would have liked it a little spicier, so I will add either some green Thai chili paste or something else to kick it up a bit. Served with brown basmati rice. We had an out of town friend visit and I cooked this. So good. After a minute, put 4 teaspoons of soy sauce, a dash of salt, and 14oz of coconut milk. I would make it again, but it is not one of my favorites. oil in a large nonstick skillet over medium heat. Definitely a keeper and one for either weeknights or company. This meal is delicious. Usually fish doesn't make for good leftovers, but this dish was fantastic the next day as well. Heat the remaining 1 tablespoon olive oil in a large frying pan over medium-high heat. mild curry powder* 4 tsp. Maybe it was a texture thing. This was my first time to make this and I will be doing it often! Great meal, will definitely make again. I also cooked the fish in the sauce. (You do not need to wait until it starts boiling.). Obviously I did something wrong...check your manual first if you plan to do the same! Didn't change a thing, easy, and would definitely serve it to company. Delish! Before that, the sauce was too sweet and too "brown" -- I'd substitue fish sauce for the soy entirely if the soy is meant to add salt. Ponnamma is an expert in cooking traditional dishes. Absolutely delicious. The dark sesame oil makes it! I squeezed in a lime wedge at the end and it added a nice brightness to the dish. D.i.v.i.n.e. this one is a keeper. Also, we substituted an oriental style rice & vermicelli mix for the basmati rice. Absolutely delicious! This is quite good. Definitely a keeper! Followed the recipe. Quick and easy and great for weight watchers. We talked him into trying a little sauce on the side. I just made this recipe exactly as is for my Sunday lunch. Fine for folks who like spicy but not good for small kids. Add ranch dressing and yellow curry paste to a small bowl and whisk together with 1 teaspoon water. We plan to have it with shrimp and chicken. Stir and cook for another 1 minute. After covering these tilapia filets with the green curry coconut sauce and slow baking them in the oven, the flakes literally melted in my mouth. What you'll need: 4 tilapia fillets 1 Tbsp olive oil 1 Tbsp curry powder 1/4 yellow onion diced 1 large tomato diced optional: 1/4 fish sauce 1 cup coconut milk salt pepper red chili Season tilapia with salt, pepper and red chili and set aside. And I agree with other reviewers that the sauce could be used over other proteins. The taste of all of the flavors involved was amazing! This dish was amazing!!!! Heat 1/2 tsp. I was seriously disappointed when I tried the sauce in the pan. My husband loved it too. Season tilapia fillets with salt, chile powder, and black pepper. Place the curry powder and flour on a dinner plate and mix together with a salad fork. I subtracted one star only because my two children did not like this and I was so hoping that they would after reading all of the rave reviews. This has been a favorite of mine since it was published. Back to Broiled Tilapia with Thai Coconut-Curry Sauce. This is unreal - serve with naan bread and it might be mistaken for Indian take out. Simple and packed with flavor. Absolutely delicious. This sauce is very good and could easily be used on other fish! in spite of these liberties (or maybe b/c of? Add the curry powder, ground ginger and 1/2 cup of water and sauté for five minutes to allow the flavors to blend. Will definitely make it again. Something about the fish, rice, sauce combo worked. I used 1/2 the can and filled it to the top with water. i like my curry sauce a little thicker, so next time i might reduce the sauce after adding the coconut milk and before adding the veggies. 1 tsp curry powder; 2 tsp red curry paste; 1/2 tsp ground cumin; 4 tsp low-sodium soy sauce; 1 tbsp brown sugar; 2 tsp Asian fish sauce; 1 14-ounce can light coconut milk; 1/4 cup chopped fresh cilantro; 6 6-ounce tilapia fillets; salt; Cooking spray Very nice! Great dish for company and really tastes like a restaurant style curry. I didn't find it to be too spicy -- to our taste it was mild, with just a hint of spicy -- next time I may increase curry paste to add more kick. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 4 curry blocks (Vermont or Golden House) 1/2 crown of broccoli, cut into small florets. I would add some red pepper flakes to kick it up. Made this for dinner for the hubby and I. I used Thai red curry paste and did not use powdered curry, which shouldn't have made a difference. Cook the fish for about 3 minutes on each side or until it flakes easily with a fork. We'll make this again with fish or even chicken. I did add 1/2 tsp cornstarch & water to thicken the sauce and also cooked the tilapia in the sauce instead of broiling it -- it seemed simpler and one less pan to clean -- also it allowed the sauce to 'flavor' the fish. I don't think I would use tilapia again, just personal preference. Next time I will omit the sesame seed oil, it was too heavy and reminded me of fried food, but other than that it was perfect. 2 to 4 tsp. I have never felt the need to rate a recipe before today, but this was a delicious, simple recipe that my whole family enjoyed! This sauce can definitely be used on other mild fishes. Stir to mix and put it in a small bowl and set aside. Allow curry powder to practically burn. Overall visually impressive but taste was just "good". I also added some fish sauce but that didn't seem to be what was "missing" from the dish. MyRecipes.com is part of the Allrecipes Food Group. Next time, I may leave a few big chunks of red peppers b/c I really liked them with the tilapia. Probably used more in my guessing than if I'd measured. But, then I had fish in my curry, and my whole chicken love kinda went up in smoke. diet recipes for people on Weight Watchers. The only changes I made were to use regular coconut milk and I subbed fish sauce for the soy sauce. I did not have any Red Curry Paste so I left that out and am allergic to coconuts and used plain yogurt as a substitute. My wife and I LOVED it!!! I make it all the time. A good solid recipe. Add pepper and onions; cook 1 minute. Tilapia can be grilled, broiled, baked, or blackened and season it with dry white wine, lime juice, scallions, chili powder, ginger or curry. For all of you […] Will absolutely make this again. Can't say enough. I added about 3-4x the amount of curry paste, a whole minced jalapeno, and about a 1/2 T. of cayenne to beef up the heat. FANTASTIC!!! This was easy, fast and really good. I won my monthly Gourmet Club with this recipe, even after it sat around for a couple of hours. Heat 1/2 teaspoon oil in a large nonstick skillet over medium heat. Add fish, 1 fillet at a time; shake to evenly coat fish with coating mixture. Loved the recipe! I've been experimenting with the curry spices lately, and I've found it quite enjoyable. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. This video is unavailable. Serve this dish with rice, that will absorb the sauce. This was easy to make and presented very well. Great mild flavor (we like a bit more heat), lots of sauce. Then get the tilapia fillets and coat each with sesame oil. When done, remove it from heat and then add 2 teaspoons of cilantro and 1 cup of chopped scallions. I threw in some fresh green beans along with the peppers and onions just to pack in some more veggies. I love broiling fish, makes it so quick and simple. I thought this recipe was INCREDIBLE! We are not a fish family. Followed the recipe exactly except perhaps in eyeballing the spices. I also double the curry paste and cook the fish in the sauce for more flavor. Otherwise, takes a little longer. DH went for seconds. Here's what I did last night: Protein: Frozen, individually vacuum-packed tilapia from Costco - set in bowl of water to thaw. Tilapias's mild flavor allows the bold flavors of the coconut and curry to shine. Was not spicy...might want to add heat next time. Fantastic flavor. I made some substitutions because of what I had in my cupboard at the time (cumin, garam marsala and tumeric instead of curry powder/paste) but overall this was absolutely outstanding. Add 1/2 teaspoon of sesame oil and heat. I'm thinking I would even use this sauce in another recipe with lamb or chicken. MyRecipes may receive compensation for some links to products and services on this website. Served with basmati rice and steamed broccoli. We can't wait to make it for family & friends to impress them!! I had to substitute green curry paste cuz thats all i had but it still turned out so wonderful, my husband even asked the name of the dish....never happened before! It is also a very pretty dish. curry powder in shaker bag. I subbed U.S. farmed rainbow trout for the tilapia since it's richer in omega-3s. It was really good. Otherwise followed the recipe as written and served with brown rice and steamed sugar snap peas. Use both curry powder AND curry paste. Definitely good enough for company. For more information about creating a healthy plate, visit www.choosemyplate.gov. Like a number of the reviewers have said, I NEVER review recipes, but this time I just had to review this one. I fell in love with the subtle mix of aromas. The lime makes a big difference, definitely use it. This is to avoid them from breaking while in the curry. Broiled Tilapia with Thai Coconut Curry Sauce This amazing fish dish will make you look like you really know your way around the kitchen. This is a good solid recipe and one I go to for tilapia since it dramatically enhances an otherwise mild fish. Delicious. He doesn't like cilantro, so I put basil in, which I usually love, but it seemed to make the sauce a bit bitter. My DH turns his nose up at it and my DS will eat it in fish stick form. 5 cups fish stock. Making the sauce took the longest but was still relatively quick and easy. Good with jasmine or basmati white rice and any Asian vegetable like snow peas, bok choi, gai lan, even spinach with a bit of sesame oil. Watch Queue Queue You can use "curry powder," but apparently "real" curries do not contain curry powder as an ingredient, who k new? I still love it just the way it is. I also had all of the ingredients on hand so that was a definite plus. One of my favorite recipes ever! holy cow. I thought the sauce was just ok, I added fish sauce to give it more depth. Will definitely make again. Oh, and I added a pinch of cayenne as I like a little heat. Served with basmati rice and green vegetable. Will absolutely make it again, and again. I cooked it for the same amount of time as the tilapia and found it worked fine. Very tasty!
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