Connect with me on Instagram, Facebook and Pinterest and read more about me here. No matter when you eat them they won’t disappoint. It could not be easier! Add the rest of the ingredients and mix until everything is combined into a dough. Add remaining ingredients and stir until well combined. Much of the time the answer is yes. You are only 22 minutes, and 5 simple ingredients away from making your house smell like banana … Tips for the Best Vegan Banana Cookies Use ripe bananas. You literally only need ripe bananas, peanut butter, and oats to make these cookies. If you just add the powder straight into the dough, you may need a little extra banana or applesauce to for extra moisture. It’s really easy to make these wholesome vegan banana oatmeal cookies. I’m the writer, recipe developer and photographer here at Running on Real Food. Jolinda Hackett has written five books about plant-based cooking and has developed hundreds of vegan and vegetarian recipes. These vegan cookies are soft, moist, slightly sweet with a rich chewy texture from rolled oats. The problem with store bought cookies is that most of them need preservatives of some sort for shelf life. 2. They’ll just be a tad less sweet but they’ll still be tasty and satisfying. They are delicious! Give these a try too: Vegan Tahini Date Cookies // Vegan Turmeric Carrot Oatmeal Cookies // No-Bake Superfood Cookies // Healthy Pumpkin Oat Cookies // Healthy Peanut Butter Oatmeal Cookies. With just a few ingredients, these simple peanut butter banana oatmeal cookies are so easy to make! Recipe Tips. I just make it into a batter, then spoon dollops of the chocolate banana mixture onto a cookie … Ridiculously easy and delicious flourless peanut butter oatmeal cookies with chocolate chips! Add peanut butter, soy milk, vanilla, and maple syrup and mix well. But again you need to read labels. If you’re tracking macros or watching calories and follow the recipe below, including chocolate chips and maple syrup, these cookies are 138 calories each with 18 grams of carbs, 5.5 grams of fat and 3.5 grams of protein. They’re soft and chewy, naturally sweetened with banana and a dash of maple syrup and they’re healthy enough to enjoy as a snack, quick breakfast on-the-go or dessert. The consistency of your peanut butter matters in this recipe; if your natural peanut butter is on the dry side (not easily scooped or poured) you should add 1-2 tbsp of vegetable oil to the wet ingredients to retain moisture in the final cookie. These easy-to-make, yummy 3 ingredient peanut butter banana cookies make the perfect treat in a hurry. Get easy-to-follow, delicious recipes delivered right to your inbox. Your email address will not be published. Vegan … They make an awesome snack, especially before a workout, or after dinner…okay, anytime at all, and I guarantee they’ll satisfy a craving for something sweet! These peanut butter oatmeal cookies only require 3 ingredients: peanut butter, ripe bananas, and rolled oats. Using flour with oatmeal and relying on a dash of maple syrup for sweetness, this sugar-free vegan cookie recipe is a healthy dessert that will be sure to please every health-conscious cookie lover! You won’t believe these simple and delicious dessert for breakfast banana cookies are vegan, gluten-free and have no refined sugar. A healthier treat, these peanut butter oatmeal cookies are low in refined sugar, contain no refined oils and are full of fiber and peanut-y flavour. These cookies are a wholesome treat you can enjoy anytime of the day as a healthy way to satisfy your sweet tooth. I simply mash 3 bananas in a bowl, mix in smooth peanut butter and good quality cocoa powder. More vegan breakfast cookie recipes Along with being vegan, this cookie is also quite low in calories with less than 100 calories per cookie. The cookies will not change shape during baking, so make sure you create the cookie shape you want beforehand. This site uses Akismet to reduce spam. Please keep in mind since these have very minimal ingredients and no flour, they’re quite chewy and have more of a muffin-like texture. Like these simple cookies? Add chocolate chips for a yummy treat! Mix bananas, vanilla, peanut butter, and maple syrup into a creamy consistency in a large bowl. These little treats are oil-free, egg-free, dairy-free, gluten-free, have no added sugar and are just simply delicious! And for these peanut butter banana oatmeal cookies, definitely yes. These vegan peanut butter oatmeal cookies are the perfect combination of an oatmeal cookie and a peanut butter cookie. Made with just banana, peanut butter and oats, they are a healthy snack or treat, not a decadent dessert. Mix in the maple syrup and peanut butter. 3. As long as it has a thick cookie dough consistency before baking you should be good to go. Preheat the oven to 350 F (180 C) and line a baking sheet with parchment paper. Watch out for added sugar! By using The Spruce Eats, you accept our, Sugar-Free Vegan Chocolate Peanut Butter Oatmeal Cookies, Vegan Chocolate Banana Breakfast Quinoa With Chocolate Soy Milk, 13 High-Protein Breakfasts for Vegetarians and Vegans, Gluten-Free Vegan Quinoa Banana "Tapioca" Pudding, Quinoa for Breakfast: Vegetarian and Vegan Recipes. These flourless peanut butter banana oatmeal cookies require just 3 basic ingredients to make then you can have some fun with add-ins like chocolate chips! No worries, just stir it in using spoon or knife or store it upside down to let it mix up on it’s own. Add a few bitter dark chocolate chips and they are like little bites of heaven! If you prefer to go a little healthier, you can leave out the maple syrup and chocolate chips. Easy peasy and delicious. 4. Absolutely delicious and  nutritious and so easy to make! Sometimes we want a quick treat but we don’t want a bunch of added sugar or “bad” ingredients (whatever that means at the time). You can make them larger and flatter or keep them as more of a haystack-style. This recipe is only truly sugar-free if you used unsweetened peanut butter and unsweetened soymilk, so read the ingredients list and look for soy milk that says "Unsweetened" right on the label. ! ©2020 Running on Real Food. Nonetheless, I’d make this again!! I also like adding a pinch of sea salt and a dash of pure vanilla extract for extra flavour. It’s there, but the banana definitely overpowers the peanut butter. Bake for 15 minutes. A family favourite. I love a good cookie more than just about any other dessert. Check out the video below where I used just banana, peanut butter, oats and chocolate chips. Mash the bananas. Feel great about what you’re eating with this easy treat. Stir in the oats, nuts and raisins. Tasty and easy to make! Store in a sealed container at room temperature for up to 3 days, in the fridge for up to 1 week or freeze for up to 3 months. Learn how your comment data is processed. 4 ingredients, no eggs and no sugar, they are also made without brown sugar, but you'd never tell- soft, chewy and 100% vegan … naturally sweetened cookies ever to satisfy a peanut butter craving. These flourless peanut butter banana oatmeal cookies require just 3 basic ingredients to make then you can have some fun with add-ins like chocolate chips! A healthy treat for kids and adults! If you want to reduce the fat, replace the peanut butter with powdered peanut butter. These are healthy breakfast cookies for clean-eating lovers, full of healthy carbs, low in sugar, and very similar to my peanut butter banana oatmeal cookie recipe. You can also add extra add-ins as you wish, like chocolate chips or raisins. Welcome to Running on Real Food! In a large bowl, combine mashed bananas with peanut butter, optional maple syrup, and milk. ★☆ I usually just use rolled oats because that’s what I tend to have on hand. These Vegan Peanut Butter Oatmeal Chocolate Chip Cookies are melt in your mouth, delicious and hearty cookies. Flourless Peanut Butter Banana Oatmeal Cookies. Did you make this recipe? Scale 1x 2x 3x https://tastykitchen.com/.../desserts/oatmeal-peanut-butter-banana-cookies Walnuts, coconut, raisins, cranberries or any other nuts, seeds, or dried fruit work well. Vegan butter can vary a lot by brand. The most basic version of this recipe is just the oats, banana and peanut butter. Required fields are marked *, Rate this recipe Natural peanut butter should have just one or maybe two ingredients: peanuts and salt. You really only need 3 ingredients to make them: oats, banana and peanut butter. Prepare a cookie sheet with parchment paper. Scoop out about a heaping tablespoon of the mixture at one time. Preheat an oven to 350 degrees and line a baking sheet with; In a medium bowl, combine the old fashioned oats, cinnamon, baking soda, baking powder, salt. Soft Baked Peanut Butter Banana Oatmeal Bars These delicious and delightful soft baked Peanut Butter Oatmeal Bars with Chocolate Chips are the perfect energy breakfast or snack when you … Feel free to add in any or all of the options to suit your taste preference. These healthy, flourless peanut butter banana oatmeal cookies require just 3 ingredients! (Nutrition information is calculated using an ingredient database and should be considered an estimate. When it comes to taste, it is a mix between banana bread, oatmeal cookies and almost buttery, thanks to the peanut butter. Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13 to 16 minutes at 350 F, or until done. Mix and bake the same as you would bake the basic banana peanut butter oatmeal cookies… Hi! In a large bowl, mash bananas with a fork until smooth. Vegan and gluten-free. Because of the added hydrogenated oils, processed peanut butter has a completely different consistency than natural peanut butter. Glad there isn’t any sort of added sugar, as this is already sweet with the bananas. Easy to make in one bowl in under 30 minutes! and get a free eBook with my 25 top recipes. These Peanut Butter Banana Oatmeal Cookies are seriously the B.E.S.T. Disclosure: This post may contain affiliate links. Drop spoonfuls of dough onto the sheet and bake 20 minutes*, or until slightly browned. I used to love Kraft and JIF Peanut Butter when I was a kid but as an adult the consistency and flavour just seem bizarre to me. All you need is a bowl and a fork for the mixing process. Not only are these quick and easy breakfast cookies made with just 3 ingredients, but they are also vegan… Check out the video below where I used just banana, peanut butter, oats and chocolate chips. I was able to use my last 2 ripe bananas and I didn’t even need to buy almond flour! Drop 16 spoonfuls onto a cookie sheet, shaping each spoonful into a cookie shape. If you’re unfamiliar with natural peanut butter, you’ll notice that when you bring it home from the store, the oil has most likely separated. How to Make Breakfast Banana Oatmeal Cookies. Design by Purr. Add 1/3 cup vegan chocolate chips or chocolate chunks. Leave those out and the calories will be reduced a bit. These simple, naturally-sweetened peanut butter banana oatmeal cookies are the perfect healthy treat for a school or work lunchbox. I wish there was more of a peanut-buttery taste though. You can also add a pinch of cinnamon if you like! Today I made one of Rip’s recipes for Banana-Oatmeal Peanut Butter Cookies. Instructions. You can always add a few pinches of stevia if you want them to be a bit sweeter. Add remaining ingredients and stir until well combined. I was looking for a banana peanut butter cookie and I came across your recipe. Your email address will not be published. Enjoy these banana peanut butter oatmeal snack cookies as part of your breakfast, a snack, a packed lunch, or even a healthier dessert. I love them though and they’re one of my favourite go-to treats. Let cool completely before storing. You can even easily make your own peanut butter if you have a high-powered blender or good food processor. The rest are just bonus ingredients! These cookies are a wholesome treat you can enjoy anytime of the day as a healthy way to satisfy your sweet tooth. These have a soft, baked oatmeal-like texture and do not get hard or crunchy. Just a handful of ingredients goes into these cookies and they come together super quick. Chocolate and cookies included. 3 ingredient peanut butter cookies – a crunchy buttery vegan peanut butter cookie; 3 ingredient banana cookies. They are naturally sweetened with bananas, maple syrup and are packed with fiber from the rolled oats.The trick is to meal-prep a batch of vegan cookies … These peanut butter banana oatmeal cookies are vegan, gluten-free, and oil-free. In a large bowl, mash the banana into a thick paste. Glad to hear it!! They’re gluten-free, vegan, oil-free, sugar-free and are just 138 calories per serving if you make them with chocolate chips. Mash the bananas in a bowl with a fork until they form a thick, smooth paste. ★☆ In another bowl, combine oats, flour, baking powder, and salt (if using). Preheat the oven to 185°C/175°C fan oven/365°F. These 5 Ingredient Peanut Butter Banana Oatmeal Cookies may be the easiest and healthy cookie recipe out there. Bake for about 12 minutes. About Deryn. It’s a simply switch you can make on your journey to a healthier lifestyle. They need 1 Bowl, just 8 ingredients, and are ready within 30 Minutes. 5. Either way, they taste amazing, have a super yummy texture and are a cinch to make. It’s an easy recipe that only requires three ingredients and one bowl! You can either mix the powdered peanut butter with water first to create “peanut butter” or just add it in as is. Soft & chewy Vegan Banana Cookies make for the perfect breakfast—packed with healthy oats, filling peanut butter and nutritious banana. HOW TO MAKE VEGAN BANANA OATMEAL COOKIES. They come out awesome just like that! These Easy Peanut Butter Oatmeal Banana Cookies use only 5 simple ingredients and are gluten free and vegan friendly! Mix evenly. Rolled or old fashioned oats are totally fine to use in this recipe but quick oats just hold together a little better since they’re finer. Add the extras, especially chocolate chips, to make them sweeter and more of a treat. Sift in flour, protein powder, and … Add peanut butter, soy milk, vanilla, and maple syrup and mix well. My favourite way to make them with with natural peanut butter, extra ripe bananas and the added pure maple syrup, vanilla and chocolate chips. The ingredients in processed peanut butters will vary by brand by they all contain hydrogenated oils and added sugar. Why not, right? Depending on the brand of vegan butter (and peanut butter) you use, you may need a little more non-dairy milk than the 1 Tbsp stated in the recipe OR you may not need to add any non-dairy milk at all. Instructions. . These healthy vegan peanut butter cookies are only 5 ingredients and grain free. They should be firm and slightly browned when done. Enjoy the best vegan banana cookies! These easy banana oatmeal cookies are not only are made with the simplest of ingredients, but they’re also ready in about 15 minutes– perfect for mornings! With just a few ingredients, these simple peanut butter banana oatmeal cookies are so easy to make! My “always hungry” 19 year-old son, who is home for the summer from college, has a “thing” for oats, peanut butter, bananas and chocolate. Well….yes I know, I’m stating the obvious, but the reason for that is… it was sooo not easy to get it to this perfect combo! Add in dairy-free chocolate chips or chopped dark chocolate for a treat! It is easy to make these 3 Ingredient Chocolate Banana Cookies. I’m also the author of Super Simple Plant-Based and Vegan Protein Smoothies. Don’t expect a crunchy buttery cookie here! Mash the banana and stir in the coconut sugar, peanut butter, vanilla, cinnamon and salt. Sweet, fruity, nutty, and soft, these cookies are like your favorite peanut butter ones but with a banana twist. #veganbakingrecipes #veganbaking #vegancookies #cookierecipes #healthycookies #flourlesscookies #peanutbuttercookies #vegandesserts #easycookies #healthycookies #bananacookies #banana #chocolatechips ★☆. Keywords: easy, simple, egg-free, dairy-free, 3-ingredient, Tag @runningonrealfood on Instagram and hashtag it #runningonrealfood. If I’m gonna eat cookies, I wanna eat a cookie, ya know what I mean? ★☆ You can’t really go wrong with these so don’t worry too much about the exact amounts. Add the rest ingredients. Sugar-Free Vegan Peanut Butter, Oatmeal, and Banana Cookies. I mean, we all know that freshly baked cookies are best right out of the oven. Click here to leave a review! Here you'll find simple, delicious and healthy, plant-based recipes and everything you need to eat, live and thrive. Those are soft peanut butter banana oatmeal cookies, slightly sweet and ready in … The maple syrup, vanilla, salt and chocolate chips are all optional. So it makes sense. Cool for 10 minutes on the pan, then until completely cool on a cooling rack. Easily made Gluten-free. Variations for Banana Peanut Butter Oatmeal Cookies Chocolate chip banana oatmeal cookies. No mixer, one bowl and a fork for mashing the banana and mixing it all up. These Vegan Peanut Butter Banana Cookies are the perfect healthy recipe for a grab-n-go breakfast. This hearty and satisfying recipe clearly met his cookie … ★☆ If you’re still using processed peanut butter in your home, it’s about time you switch over to natural peanut butter. Thanks for letting me know! Ditch the processed peanut butter and the trans fats and refined sugar it comes with and make the switch! Since this recipe only uses 5 ingredients, the title already gave away almost half the recipe, but I still have 3 more ingredients to share with you for these delicious 5-ingredient vegan banana peanut butter cookies. I’ve been baking a different recipe using bananas along with quick oats but ran out of almond flour. I love the addition of 1 tbsp of maple syrup and a dash of pure vanilla extract and sea salt though. In a medium mixing bowl, combined the quick oats with mashed bananas, peanut butter, coconut oil and maple (or … They come out awesome just like that! No Refined Sugar, Oilfree. Add the applesauce, peanut butter, maple syrup, protein powder, vanilla and cinnamon, and mix well. You really only need 3 ingredients to make them: oats, banana and peanut butter. I only used 1/4 cup though so between 16 cookies, that didn’t add much extra fat and carbs. Line cookie sheet with parchment paper. The rest are just bonus ingredients! Drop spoonfuls of dough onto an ungreased cookie sheet and bake 13 to 16 minutes at 350 F, or until done. When you need a super quick and easy treat made with minimal, wholesome ingredients, give these healthy Flourless Peanut Butter Banana Oatmeal Cookies a try! Say hello to my new 3 ingredients cookie recipe, a delicious vegan banana oatmeal cookies for busy mornings. ), The Spruce Eats uses cookies to provide you with a great user experience. These 5 ingredients Healthy Vegan Chocolate Peanut Butter Banana Oatmeal Cookies can be a dessert or even a breakfast cookie on the go! Raisins or walnuts are also yummy, or any of the above, or ALL OF THE ABOVE! They’re made with just 4 ingredients– oats, peanut butter, banana, and chocolate chips.

vegan peanut butter banana oatmeal cookies

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vegan peanut butter banana oatmeal cookies 2020