), jewelweed, dock leaves OR baking soda. Is this the same as Eastern European “Krapiva”? Thanks for linking back to the Gluten Free Fridays post! My questions are: as we are coming to the end of summer here, are the current crop still edible? Great informational post! Try a teaspoon and see how that goes. I’ve just planted my own nettle patch. I’m pretty sure it will, but test to be sure. Interesting. I want to try this too. Iam no longer having bleeding problems from hemroids..and joint pain is getting better too. As a little girl I jumped off an old stone wall into a patch of nettles. Curious though about how much you need to consume to get the benefits of the vitamins (particularly K) and minerals? 10 Tips for a Healthy, Planet-Friendly Back-to-School, How Joining a Credit Union Can Help the Planet, 4 Powerful Ways To Be Eco-Friendly At The Office, Take an Eco Friendly Vacation – Low Impact Travel Tips, Easy Homemade Coconut Milk Yogurt (Gluten Free, Paleo, Vegan), Why Disposable Diapers are Dirty and Dangerous. Great information. You have three options for consuming stinging nettle seeds daily. Try using fresh nettles the next time you make a green juice or smoothie. We have tons of them down by the pond and I always avoid them — I’m terribly allergic to just about all types of weeds and plants. I grew up on Vancouver Island where stinging nettles were plentiful, I never heard of eating them before. I’m a breast feeding mother who’s child has eczema. I love finding new recipes for foraged food! My favorite way to have them is by drinking nettle leaf tea, and after reading this post, I think I’ll need to have a cup tonight! Put some into the shampoo and and then massage it … Though they can be tricky to harvest, I think you’ll find them really yummy as a more nutrient-dense spinach replacement. Once they are dry, they lose their sting. Once I eliminated her allergens from my breastmilk, her eczema cleared up almost overnight. Place the leaves in your dehydrator, spreading them out on the rack in single rows, making sure to not pile the leaves on top of each other. Also, after mid summer they would still resprout until mid autumn but not so vigorously. I’d like to get my own back on the darn nettles by making lotions, soup and tincture. During this process, most of the little stinging hairs will go away. Allow the leaves to air dry for about 30 minutes or pat dry with paper towel. You will always want to pick the freshest nettles though. Use freshly crushed nettle in soup and salad recipes too, or try this pesto recipe. Altho I’m guessing / hoping the Council or Highways authority don’t use chemicals to clear the paths (‘cos they’re *never* clear, grr) I’m still concerned that any good points to nettles could be negated by the poisonous industrial environment that they have to grow in… , The best nettles for eating are the early spring ones because they aren’t bitter, but for tinctures and medicinal use, older nettles are ok. How can I take a copy of your recipe, please? We eat them, we drink them in herbal infusions, use them in herbal baths and as a great plant fertilizer! Dehydrate for 8 to 10 hours or until the leaves are completely dry (to avoid mold). . Repeatedly cutting stems to the base would deplete the plants energy reserves and make weak plants, eventually killing them. Nettle tea compresses or finely powdered dried nettles are also good for wounds, cuts, stings, warts, and burns. Oh, I love nettles, but have been too tired this spring to harvest any because it’s such a pain. I have tweeted and pinned your entry to our Gluten Free Fridays board on Pinterest! Nettle is a ‘safe and natural way’ to … How to Use Dried Stinging Nettle. Drink this three times per day. (2016). thx. Stinging nettles get their name from the fact that their leaves are covered with tiny sharp needles that release a painful combination formic acid, histamine, acetylcholine, serotonin (5-hydroxytryptamine), plus other unknown compounds. Massage the nettle oil onto your scalp and hair and leave it there for 2 minutes before rinsing it out. The seedlings can be transplanted in early spring and should be started approximately six weeks prior to transplant. The young leaves are the best part of the plant. It depends on what you are using nettle tea for. Dawn is the creator of Small Footprint Family, and the author of the critically acclaimed Sustainability Starts at Home - How to Save Money While Saving the Planet. Stinging nettle has been known since ancient times.Stinging nettle is among the benefits be good for muscle and joint pain, protection against prostate cancer and hair extension.. When nettle is originally picked, the harvesters must use gloves. You can use fresh or dried leaves to make tea. When applied as a foliar spray, stinging nettle tea works as a strong insect repellent. Hello Dawn, I use nettles as a green vegie, sometimes cooking them together with silver beet and chopped onion – yummy – although being on warfarin I have to limit the quantities. Heat a large pan over medium high heat. My daughter had terrible eczema until I removed what she was allergic to from my diet (dairy, wheat, soy and a few other things), so they wouldn’t be in my breastmilk and make her sick. Lori. The active compounds in stinging nettles are reported to deter aphids, mites, and thrips. Turn off the stove and let sit for five minutes. Add enough water (2-4 Tbsp) to just cover the bottom of the pan. I would consult with a good herbalist or herbalist website for more information. Nettles are a food source, so you can’t really overdose, but, like with all foods, it is possible to have an allergic reaction. I make sure I get my supply of them when I travel north to see family! If you like the taste, you can add it to anything just as you would lettuce, kale or spinach. Try a leaf or two cooked and see how you do first. Bake … Pat dry by rolling in an absorbent towel. I use stinging nettle leaf tea and an equal amount of powdered horseradish root to make my allergy tea. Nettle extract (Urtica dioica) affects key receptors and enzymes associated with allergic rhinitis, https://europepmc.org/article/med/22134564, A proprietary herbal extract against hair loss in androgenetic alopecia and telogen effluvium: a placebo-controlled, single-blind, clinical-instrumental study. I would avoid nettles that have road exhaust and grime on them. The stinging is thought to help relieve the pain of arthritis. Love Seasonal Celebration Sundays! I’ve used the nettles in my homemade goat’s milk soap but never eaten it. You can likewise add stinging nettle to stews, casseroles, or soups. Huh. Nettle tincture is also used for flu, colds, bronchitis and pneumonia. How to Plant Stinging Nettle Nettle can be planted using five different scenarios. My query is, can we get an overdose? we are just learning the incredible properties of nettles- my husband takes freeze dried capsules of nettles – and we are trying to figure out ways to make our own since we have plenty that grow around us…. Townsend and Son S2E6 - Duration: 4:29. And even if they could sting still, your stomach acid is much, much stronger, which is why so many people can carefully fold them up and eat them raw! You can use it with rose hips, anise hyssop, cinnamon, and Chaga. After the waiting period is done, strain the tincture over a fine piece of muslin cloth and divide between smaller bottles. Nettle has been used for thousands of years to grow shiny, beautiful hair. I love nettles! Eating them in their raw or dried form. I am a new convert to nettles now- I knew they were great to have in a garden for butterflies but now I am going to try this paté, it sounds so very delicious! Great blog!! But despite the fire in my hands that lasted for several minutes, I was so grateful to find them! Bulk loose dried leaves for making tea or tinctures, For hair – in Wellnesse shampoo and conditioner. Hi I just started using this and I was just wondering how much can I drink per day and the only way I konw to do them is boil, strain then place it in a jug in the refrigerator and then drink in class but if its everyday and um 2 glass I dont know….also I wish to know if I should pick the fresh ones or the old ones??? It’s hard to say how much she will get and whether it would be helpful. PS – do you mind if I link this post to my blog? It’s not a recent discovery. Thanks for sharing this with the Hearth and Soul Hop. I was trying to jump over them but didn’t give myself ebough thrust – lol … I can remember the pain of it all. Miz Helen. Plant Food Supplements with Anti-Inflammatory Properties: A Systematic Review (II). Great post full of useful information! Check back tomorrow when the new link-up is running to see if you were one of the top 3 featured posts! Apply a paste made from baking soda. I Grew up eating Nettles all the time in Missouri. They would par boil them and freeze them for the winter months. Randomized, Double-Blind Study of Freeze-Dried Urtica dioica in the Treatment of Allergic Rhinitis. Sitemap, 8 Benefits of Stinging Nettle (& How to Use It in Tea, Tonics, Haircare & More). These guidelines are for eating nettles. I will definitely be looking into this as a supplement for him. Bring the water just to a boil. Nettles are a traditional herbal ally for people with allergies, but lest you think they are just a “folk remedy,” a randomized, double-blind study at the National College of Naturopathic Medicine in Portland, Oregon showed that 58 percent of hay-fever sufferers given freeze-dried nettles rated it moderately to highly effective. After fermenting it for 5-6 weeks the nettle fertilizer will be ready to use. I use the horseradish root due to the fact that the tincture I have always used and have had great success with was actually called Nettle and Radish Tincture. Thanks for sharing. To dry them, just leave them in a paper bag in a well-ventilated room until dry, but still green. The chemical irritants can dry on the skin and be removed with soap and water. Best wishes to you all from Carol. No problemo … may all your nettle patches be surround with dandelions!! Stinging nettle is used for diabetes and osteoarthritis. Party starts tomorrow at 7:05 pm eastern time! I never knew this about nettles! How to Treat a Stinging Nettle Sting If stung by the stinging nettle plant, it’s important not to touch or scratch the area. Really who knew! And indeed, stinging nettle leaf uses are many and plentiful, offering a wonderful herbal resource for families. My friend Emily’s daughter also had really terrible eczema and, as an acupuncturist and holistic health practitioner, she wrote a book on how she cured it. Add water to the leaves. Thanks for linking up at our Gluten Free Fridays party! Stinging nettle is among these green friends. Taken internally, nettle juice nourishes and strengthens hair and nails from the inside out. Here in England they are quite plentiful once you start looking , Does anyone know how to make a cleaning liquid with nettles please? (2000). Pour the mixture through a small strainer. However, eczema is very often a symptom of food allergy. Recent studies suggest that it is helpful for men’s health. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. When touched by bare hands, occur side effects such as itching, allergies. Nettles are also good for eczema and other skin conditions. I just saw this sight on eHow Health. 20 Perennial Vegetables to Plant Once for Years of Bounty! The root and above ground parts are used as medicine. Luckily, this is easy to do; just wear long pants, long sleeves, solid shoes and gloves when foraging for stinging nettle! As for eating stinging nettle – … I’m always looking for new kind of foods, and Stinging Nettles seem like a great source of nutrients, I really like the idea of making Stingless Nettle Paté. This is my first time doing so. SFF may receive commissions from purchases made through links in this article. Add stinging nettle tea to hot water—just under boiling is best—and let it steep for three to five minutes. Neat! I used to drink Nettle tea alot, I need to start again! Stinging nettle is one of those herbs that many tend to avoid despite its practical uses. Dry the leaves (optional). 31) Weed, Susun S. Wise Woman Herbal: Healing Wise. Thank you so much for sharing. As an Amazon Associate I earn from qualifying purchases. Because nettles are high in silica and sulfur, eating nettles or drinking nettle tea can make your hair brighter, thicker and shinier, and make your skin clearer and healthier. We’ve been out collecting it this week for soup and I discovered a remedy as well — lamb’s quarters (another wild green). And use stinging nettle with caution if you have diabetes because of the potential that it may lower or raise blood sugar levels. When I grew up, we had stinging nettles all over the place. Massage stinging nettle oil into your scalp at night, one to two times per week. Sprinkle them on salads, porridge, granola, smoothies, heck, even on your roast dinner!

how to use stinging nettle

What Is The Article Number On A Bat, What Is The Value Of Root 5, Oderint Dum Metuant Translation, Ina Garten Giant Cosmo Recipe, Sony Action Cam Fdr-x3000, Ge Oven Parts Diagram, Why P2o3 Exist As Dimer, Mate Desktop Vs Kde, Miele Dynamic U1 Powerline Bags, Live Weather In Cyprus, Imperialism Examples Ap Human Geography,
how to use stinging nettle 2020